Real food. Real science. Built by an NHS surgeon and a Nutritionist who actually knows how your gut works.
Weeks for lessons
Gut Health Science Backed Recipes
Newsletter readers
I'm a surgeon who has spent the last decade studying, operating on, and obsessing over the human gut. I also somehow ended up with 12 million followers online trying to explain it to people who just want straight answers.
This course is the thing I actually wanted to exist. Not another generic clean eating plan. Real cooking, real ingredients, real science behind why it works for your gut. You don't need to overhaul your life. You just need to know what to cook and why.